Finding light in our darkest times is one of the hardest things to do. Forgetting about the world for a second, what you should or shouldn't be doing, what is expected in these situations is hard. This is your reality, nobody knows exactly how you feel and what you went through even if they experienced something similar. This is your journey. What can you start doing now? Take a little break to listen to your heart, treat yourself and others…
No matter what they say, there are no fixed rules or guidelines to live a better life or to cope with grief in a perfect way... The way you do this remains a personal choice. My rule of thumb: choose whatever works best for you, whatever gives you energy and feels naturally good for you but please do the work, take action. No matter how strong we think we are, we are never prepared for life after baby loss: The…
Is there anything you have been postponing until you feel ready to move forward? Life after baby loss is hard. It is challenging. It is trying to figure out our ways over and over again... The truth is, you will never feel 100% ready. You just need to do it, in your own way, at your own pace, step by step, little by little...you can do this! The end of your baby's life doesn't have to mean the end of…